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Diving Deeper

Dive deeper into Spot-On and further optimize your energy flow. Scroll down and read more about:

Personal Motto

Under pressure, you often revert to the same behaviour, running in circles. That stems from your limiting motto – a brief, personal sentence that explains why you (still) react the way you do.

Once you recognise your limiting motto, you gain a deeper understanding of yourself. From there, you can define your helping motto: a guiding statement that shows why you’ll finally start changing your ways. Your helping motto is your key to genuine change.

For more information, please contact us.

Co-Forming

When you change your behaviour, your environment changes with you—your partner, family, friends, your team, your organisation.

With Co-Forming, you optimise your energy together. Spot-On helps you strengthen connection, improve collaboration and build better flow with the people around you, by using the Spot-On Model.

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Synchronicity

Sometimes the right things seem to appear at exactly the right moment. That’s synchronicity. You can’t force it, but you can create the conditions for it.

Spot-On helps you increase the likelihood of synchronicity by taking steps beyond the purely linear. When you move intentionally, your environment responds with more of those surprising “coincidences.”

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The Spot-On Energy Spiral

The Spot-On Energy Spiral shows how each step you take increases your energy flow and reduces contradictions. At the bottom, you’re stuck in black-and-white thinking and old patterns. As you move upward, you direct your energy more effectively and experience less stress.

Patterns can be hard to break because they were formed early in life. But Spot-On makes it possible for everyone. By reflecting on 30 statements, you see where you are – and which direction to take in your Energy Spiral.

Coaching, Training & Consultancy

If you want personal guidance, that’s available. A Spot-On coach or trainer can offer insights and show you or your team how to improve your energy flow step-by-step.

For coaching, various trainings in Spot-On and for Consultancy, please contact us.